By Carl Petersen, BPE, BSc(PT), City Sports Physiotherapy Clinic The core (trunk) muscles form the stable base of support for the body arms and legs to move from. The...
Best of the West Richmond Country Club – Registration is now open for the 2018 Davis Trading Holiday Open! Taking place December 26 – 31, this event is a...
Coquitlam, BC – The City of Coquitlam and BC Blind Sports and Recreation Association have teamed up to provide drop-in tennis lessons at the Pinetree Community Centre. BC’s Building Tennis Communities (BTC) Champion, Kiyo Breiting,...
Senior Team and Individual News Update By Irwin Tobias, Manager, Seniors Tennis and Events, Tennis Canada It has certainly been a busy time for our Canadian Senior World Teams...
By Carl Petersen, BPE, BSc(PT), City Sports Physiotherapy Clinic All ages of tennis enthusiasts can improve performance and protect against injury simply by doing static stretching after training. Research...