Fit to Play Archives - Tennis British Columbia

Fitness

Keeping You Fit to Play™ – Improve Your Tennis With Chain Exercises

March 19, 2020

By Carl Petersen BPE, BSc (PT) In this installment of Keeping You Fit to Play™ with Carl Petersen, we’re exploring the importance of a consistent training regiment, and providing...

Fitness

Keeping You Fit to Play™ – No More Excuses in 2020!

January 10, 2020

by Carl Petersen BPE, BSc (PT) The Holiday Season has come and gone, no doubt leaving some of us feeling worse for the excess. Some New Year’s resolutions will...